We have some of the green 2010 medium and large sweatshirts still available for £15 inc P&P.Twentyish muddy, hilly, boggy, beachy miles of the multiest-terrain running experience you will find this side of the end of time. It's by no means the toughest race around (honestly!), has changed over the years and nearly died on a few occasions, but hundreds of you keep coming back for more so we must still be getting it right. Whatever it isn't, it is an experience. I have run in a few races but have never been in a race that manages to create physical challenge whilst taking a sideways glance at running, allowing all involved to emerge with a crooked grin on their face! - A Grizzly runner. Past results.MediaWritingThe Grizzly is featured in two articles in the anthology The Best of the Fells; there are also three other pieces by the LMRBean. There's lots to read on our writing page (including the infamous songs and poems) and on the Lean, Mean Runner Bean's website. 2010 runners' photos and videosHardley Runners photo gallery. Colchester Harriers video (Cub Run). 2010 podcastThe Grizzly is featured a runner's podcast at A Mile With Me. Replay the 2009 raceYou can follow some runners' progress on an aerial view at RunReplay.com. If you ran with a GPS and still have the data you can upload it and follow your own progress as well. Some of the hashes on the site make particularly fascinating viewing with all their false trails. 2007 FilmITV Westcountry local news showed a short piece on the race which can be played via Flash or downloaded as a full-res (4.4M) or low-res (450K) WMV file. (Note that the low-res version is not very good quality - only really useful for those on dial-up.) Memorial photosIn memory of absent friends: 2003 - 2004 - 2005 - 2006 - 2007 - 2008 - 2009 - 2010.
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Sport has to be the most convergent of all human activies because athletes know that there is no fundamental difference between body, mind and spirit.
To be truly great, an athlete must develop all three together, exercise them all together and bring the strength of all three to bear on the contest.
Only then is greatness possible and only then does victory have universal meaning because it reflects the fullness and richness of the human heart.
- Mohammed Ali.