Event Series Flying Carpets

Flying Carpets

Kevin will lead a 5.5km multiterrainĀ route through Shute Woods with a fair amount of off-road and over 700ft of ascent. Trail shoes are recommended. Meet at the layby at the top of Shute Road out of Kilmington (see map) for a prompt 6:30 start. Route map for Shute Woods Tour by Kevin Feeney on plotaroute.com

Event Series Runshiners

Runshiners

Pam and Cliff will host a 5k road run (option for shorter distance). Suitable for every ability and speed including beginners, those graduating from C25K and anyone returning to running. Meet at Fisherman's Gap @ 18:00

Event Series Intervals

Intervals

Tonight's session is 6, 5, 4, 3, 2, 1 minutes. The recovery will be half the length of the interval. Shorter options available. The idea is to increase the pace as the interval gets shorter. Please arrived warmed up and ready to go at Seaton Cricket club at 18:30

Event Series Seaton parkrun

Seaton parkrun

Every Saturday at 9am parkrun is a free, weekly, timed 5k run open to all - to walk, jog or run. There are also opportunities to volunteer to support the event taking place. Click here to register. The nearest parkrun for most AVRs is at Seaton. Click here for course details. There are also other […]

Event Series Handicap

Handicap

This is a timed out and back 3.3 mile road run from Seaton Cricket Club @ 18:30. Suitable for all abilities. Check in from the link in The Weekahead usually on a Sunday and this needs to be done by 17:30 on Tuesday. Route map for New Handicap Route by Matt Hewer on plotaroute.com

Event Series Runshiners

Runshiners

Pam and Cliff will host a 5k road run (option for shorter distance). Suitable for every ability and speed including beginners, those graduating from C25K and anyone returning to running. Meet at Fisherman's Gap @ 18:00

Event Series Seaton parkrun

Seaton parkrun

Every Saturday at 9am parkrun is a free, weekly, timed 5k run open to all - to walk, jog or run. There are also opportunities to volunteer to support the event taking place. Click here to register. The nearest parkrun for most AVRs is at Seaton. Click here for course details. There are also other […]