Race Information
The race starts at 10:30 on Sunday 9th March. Please be in the start area on the sea front by 10:15.
PLEASE ENSURE YOU READ ALL OF THESE IMPORTANT DOCUMENTS:
Shortcut / Cut-off points
Both The Grizzly & Cub are RUNNING RACES.
You will be required to run the majority of the route and maintain an average of 19 minute/mile or you will not make the Shortcut & cut-off points (see table below). These will be strictly enforced by dedicated marshals on both routes, the purpose of which is:
- To minimise the time marshals are kept out on the course, sometimes in inclement weather, & therefore ensuring the good will of our marshals is maintained without which we could not hold this iconic event safely for you the runner.
- To ensure runners are not still out on the course after 5pm when the public roads must be reopened in line with our traffic regulation orders.
- To protect the safety of runners and other footpath users by ensuring congestion on the narrow parts of the course is kept to a minimum.
Cut off times will be strictly enforced by dedicated marshals & anyone failing to follow any race officials instructions to cut-off or withdraw from the race will have their race number taken from them, will no longer be insured and will effectively be trespassing on private land.
RACE CUT-OFF POINTS:
Race
Distance |
Actual Time
Runners Must have reached the race distance point:-
|
MP | Distance
saved |
Write on Number | Location |
1 mile | 10.48am | 1PO | Pull-out | PO | Start/Finish
Race Director |
CUB only: 4 miles |
11:46am |
31SC | 2.3
miles |
31SC | Gate/cattle grid – turn left before gate and rejoin course at top of Stairway to Heaven
|
5.4 miles | 12:12pm | 44CS | 10.9 miles | 44CS | Branscombe Mouth Cub Split – Onto Cub route to finish
|
6.9 miles |
12:41pm |
55SC | 6.6
miles |
55SC | Junction of Hole House Lane with footpath up to Northern Lane.
Left turn up footpath.
|
9.4 miles |
1:29pm
|
73SC | 1.2
miles |
73SC | Lane junction with gate at Elverway farmyard. Ahead through farmyard instead of left to Baldash Cottage
|
12.9 miles | 2:35pm
|
113PO | Pull-out | 113PO | Junction of Trafalgar Barton & Lockseys Lane
|
13.9 miles |
2:54pm
|
127T | Pull-out | 127PO | Fountainhead Inn
|
14.2 miles | 3pm | 136SC | 0.5 miles | 136SC | Junction with Footpath. Turn right uphill,
not left downhill
|
16.0 miles | 3:34pm | 45PO | Pull-out | 45PO | Branscombe Mouth
|
Cut off times will be strictly enforced & anyone failing to follow any race officials instructions to cut-off or withdraw from the race will have their race number taken from them, will no longer be insured and will effectively be trespassing on private land.
Course maps
The 2025 course map can be found below. Thank you to Dave Mutter for designing this work of art.
A one page map of the course including approximate mileage points can also be found here:
Please note that various sections of the course use private land and runners should not train on or access any private sections of the course at any time other than during the race.
Seaton town map
The weekend events timetable
Details of everything Grizzly related that will happening over the race weekend can be found here: