Event Series Runshiners

Runshiners

Pam and Cliff will host a 5k road run (option for shorter distance). Suitable for every ability and speed including beginners, those graduating from C25K and anyone returning to running. […]

Event Series Intervals

Intervals

1830 hours Meet Fisherman's Gap for an intervals session led by Carol.  Suitable for all abilities. Tonight's session will be "Split KMs":  4/5/6 * 600m - 200m jog - 400m […]